Welcome to Align Counseling. I’m Leila.

I offer thoughtful, relational therapy to help you reconnect with yourself and move forward with clarity.

If food, body image, or overwhelming emotions have begun to take up too much space in your life, therapy can help.

Together we work to understand what is underneath these struggles, develop practical tools, and move toward a life guided by your values rather than symptoms.

Areas I Help With:

• Eating disorders and disordered eating

• Body image and self-esteem

• Anxiety, Depression and emotional overwhelm

• Life transitions and identity exploration

• Histories of Trauma

• Perfectionism and self-criticism

Mental Health Is Healthcare

I believe thoughtful, high-quality therapy should be part of healthcare. Align Counseling works with insurance so clients can use the medical benefits they already have to access meaningful and well-trained mental health care.

Seeking therapy is an investment in your wellbeing, relationships, and future.

Finding the right therapist matters. If you are curious about working together, I invite you to reach out to schedule a consultation.

Contact today to learn more about getting stared: 206-309-1218

Contact and Booking

What Does Align Mean?

Alignment happens when your values, thoughts, and actions work together. When they don’t, many people experience anxiety, disconnection, or coping patterns that no longer serve

Contact today to learn more about getting stared.

Meet Leila
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    Theory & Approach

    I work with individuals and families in a collaborative and non-judgemental way, to create a safe and trusting environment. I seek to help you understand your story.

    Learn More
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    Rates & FAQs

    Have a question about how my practice works?

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    Body Image Workshop

    Learn to accept yourself while nourishing and moving your body in ways that are life-giving in the comfort of your own home.

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Here’s what our clients are saying:

“ I first met Leila in 2016 at a residential treatment facility. She became a very safe person for me. In 2020, I found out that Leila had a private practice. I was in search of a new therapist and was very excited to find her! Leila is kind, caring, empathetic, a good listener, asks questions, helps you set goals and is flexible. Leila works collaboratively alongside my outpatient team and I feel very supported by her. She has gone above and beyond during my time with her.”

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Let’s work together.

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