Come home to yourself.
Trauma-informed therapy for eating disorders and mood disorders.
If food, body image, or emotions have begun to feel overwhelming, you are not broken. Together, we work toward healing, balance, and a life guided by your values, not symptoms.
Contact today to learn more about getting stared: 206-309-1218
What Does Align Mean?
Alignment happens when your values, thoughts, and actions work together. When they don’t, many people experience anxiety, disconnection, or coping patterns that no longer serve them.
At Align Counseling, alignment means coming back to your most authentic self.
I specialize in eating disorder treatment and work from a person-centered, relational approach. Eating disorders often pull us away from our values, our bodies, and our sense of wholeness. Therapy can help you gently loosen the grip of eating disorder narratives, cultivate self-compassion, and develop healthier ways of coping.
Contact today to learn more about getting stared.
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Theory & Approach
I work with individuals and families in a collaborative and non-judgemental way, to create a safe and trusting environment. I seek to help you understand your story.
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Rates & FAQs
Have a question about how my practice works?
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Body Image Workshop
Learn to accept yourself while nourishing and moving your body in ways that are life-giving in the comfort of your own home.